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Seated Tai Chi For Seniors: Seated Tai Chi Exercises for Lower Back Pain
Product Description
Description:
This book is specially designed for seniors and those with mobility limitations.
It includes easy-to-follow instructions for a variety of seated Tai Chi exercises that can be done right from the comfort of your chair.
Tai Chi is a gentle and graceful form of exercise that has been proven to have numerous health benefits, including reduced stress and anxiety, improved cardiovascular health, and increased muscle strength and flexibility.
Specification:
Material: Paper
Color: As shown
Size: As shown
Package List:
1*Book
Note:
Please allow slightly errors due to manual measurement and different monitors.
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Shipping
1.We ship to your or Paypal address. Please make sure your and Paypal address is correct before you pay.
2.Items will be shipped within 1-3 business day when we received payment.
3.Delivery time depends on destination and other factors;
4.International buyers please note:
a.Import duties, taxes and charges are not included in the item price or shipping charges. These charges are buyer’s responsibility. We will try our best to reduce the risk of the custom duties.
b.Please check with your country's customs office to determine what these additional costs will be prior to buying.
Terms 1.We are not responsible for any custom duty or import tax.2.We will leave POSITIVE response after receiving the payment. Please contact us if you are not satisfied with the item after receive it.3.All messages will be answered within 1 business day. If you do not receive our reply, please kindly re-sent your message and we will reply to you as soon as possible.4.Serious Buyer Only! Please place offer only if you agree with all the terms.
Returns We offer full refund 100% from the price you buy.(Conditions applyYou can return item within 30 days after items received.
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